Chamba: Kashmal, a medicinal herb once exported lucratively to the United States (US) and other global markets, has suffered ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary ...

Mamey sapote is a lesser-consumed tropical fruit with a distinctive phytochemical profile rich in dietary fiber, carotenoids, ...

Experts say regularly drinking hibiscus tea may help lower blood pressure, balance cholesterol, and nourish your gut ...

Ginger has earned its reputation as one of the world’s most powerful natural remedies, thanks to its ability to fight nausea, ease inflammation, and support digestion. But experts warn that too much ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Scientists analyzed almost 200 cannabis genomes to create the most comprehensive, high-quality, detailed genetic atlas of the plant to date. The atlas reveals unprecedented diversity and complexity ...

Many varieties of ancient Greek healing herbs grow on "Asclepius Path," Mount Kerketion, where god of medicine, Asclepius, ...

Researchers analyzed proteins extracted from "How to Cure and Expel All Afflictions and Illnesses of the Human Body" and "A ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...