Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

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In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

it’s best to get nutrients from food,” said Haggans. In particular, fruits, vegetables, and other plant foods contain fiber and good-for-you compounds not found in supplements, she said.

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Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Struggling with mobility and comfort? You may want to consult your doctor about these vitamins and supplements for joint health. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...

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