If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

When it comes to bolstering your brain to do its best work -- staying focused and maintaining a strong memory -- some foods are much better than others. Consuming nutrient-dense foods will not only ...

Slugs and snails are nighttime feeders. You will probably need to replenish the supply of Sevin or bait every few days.

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

From boosting energy levels to promoting heart health and even aiding in digestion, this superfood can truly elevate your ...

Image Fat burners are popular supplements that claim to help with weight loss. Many people seek advice from experts on ...

As millions of Australians prepare to lose an hour’s sleep over the weekend, some of the nation’s leading health experts reveal how 60 minutes of sleep deprivation can affect your health.

There’s an obvious and relatively painless way to clean up the “nice mess” left at the end of last week’s column, the question of “What to do?” about contradictory nutritional data. It starts by ...

As he saw the number illuminate, the then-40-year-old Absentee Shawnee citizen and Muskogee descendant knew his days of bad ...

The question of whether a 2-year-old beaver named Nibi can stay with the rescuers she has known since she was a baby or must ...