Can you be thin but unhealthy? Experts explain the risks of normal-weight obesity and the hidden dangers of visceral fat.

I consider myself a healthy person. I eat plenty of fruit and veg, am obsessed with fibre, rock climb twice a week and try to squeeze in a lunchtime jog on the days I don’t. But when I recently ...

Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.

Smart body scales have evolved far beyond basic weight tracking. In 2026, the best models combine detailed body composition ...

Discover how low cholesterol levels might actually pose health risks! A new study in Engineering reveals that both low and decreasing cholesterol levels are linked to higher mortality risks, ...

A study that looked at over 3,000 women experiencing a first pregnancy determined that persistently higher stress levels were associated with high blood pressure post pregnancy, specifically in women ...

A FORMER 500lb weight loss influencer has bravely opened up about accepting her new body after shedding a staggering 12st without fat jabs. Samantha, who at her heaviest weighed over 35st, took to ...