Some athletes avoid taking creatine because they believe this supplement is a steroid. We asked a doctor if creatine is actually a steroid.

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

In this episode of In The Kitchen With Matt, I am going to show you how to make chocolate with cocoa powder. This homemade chocolate recipe is so amazing and only using three ingredients! It creates a ...

Protein powders and shakes have never been more popular. Unfortunately, this trendy supplement’s boost of protein may also come with a helping or two of lead. Consumer Reports (CR) recently tested 23 ...