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In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

Men’s Health’s Fitness Director Ebenezer Samuel, C.S.C.S., created a workout backed by scientific principles to help you get leaner, look bigger, and feel stronger. You’ll lift—hard—just ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...

Adjust the speed and incline based on your fitness level, and feel free to tweak the workout to suit your needs (stay tuned for Corkum’s tips on how to do that right after the workout).

Heisman Trophy finalist Cam Ward was brilliant in his time on the field, completing 12 of 19 passes for 190 yards and three touchdowns in a single half of play vs. Iowa State. He not only led ...

We adjust and the world keeps spinning. Still, what happened Saturday with Miami quarterback Cam Ward in the Pop-Tarts Bowl doesn’t sit right. Leading up to the game, Ward — a Heisman ...

It was only one season, but a thrilling ride for Miami Hurricane's superstar quarterback Cam Ward. Some would give him heat because he sat out in the second half of the 2024 Pop-Tarts Bowl.

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

Copyright 2025 The Associated Press. All Rights Reserved. Heisman Trophy finalist Cam Ward, of Miami, speaks at a college football press conference, Saturday, Dec. 14 ...

Cam Ward took a bite out of the record books on Saturday in the Pop-Tarts Bowl. He left Miami hungry for more in the second half. The superstar Miami quarterback threw for his 156th collegiate ...