Kagivan revealed exactly how he reclaimed his abs without quitting Tamil food. Perhaps the most refreshing part of his diet was the fact that he ate white rice.

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

Take heed of these useful ordering tips to make your next pizza order from Papa Johns as tasty, efficient, and good value as ...

Dr Baibing Chen explained that implementing these changes can not only enhance cognitive wellbeing but also "lower the risk ...

Nuts have good fats, protein and antioxidants which helps reduce inflammation and protect against a cognitive decline. Plus ...

Quinton Aaron was hospitalized in January after suffering a spinal stroke, losing his ability to walk, and then falling on the stairs.

Dr. Xiaoying Lou, a cardiac surgeon at the Cleveland Clinic, knows firsthand how vital nutrition is for protecting the heart. She performs complex operations that demand sharp focus and steady energy ...

Father Time has a way of catching up to everyone, and Hollywood stars are no different. This time, it’s Jason Momoa who ...