"It's just a busy, all-day, non-stop, every single day, all-week affair," Fudd says. She admits it can get a little tedious ...

Discover how Chris Bumstead’s net worth grew through bodybuilding, business ventures and collaborations, and fitness brands after retiring from competition.

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

Level up your workout with these 5 dynamic pre workout warm ups used by athletes worldwide to boost strength, mobility, and ...

A new study shows that even slight increases in muscle temperature can significantly enhance speed and power, especially when warm-up movements resemble the activity ahead.

There is so much discourse around what to eat before a workout, from the caffeine-filled focus powder to a spoonful of ...

Nelly Korda is currently taking a temporary break from competition. However, amidst her absence from the Hanwha Lifeplus International Crown, Korda has not given up on her goals. During the break ...

Whether it's fashion, acting or fitness, Kareena Kapoor Khan knows how to put her best foot forward. This time, the actor is seen pushing new limits with a strenuous workout session. Her fitness coach ...

The India Meteorological Department (IMD) has forecast week-long rainfall for Bengaluru till October 26. The weather department has also issued a yellow alert for the city until October 26. The ...

San Francisco Superior Court says it will release some defendants from pre-trial custody because of unavailable public defenders. The Public Defender's Office said there has been an increase in ...

Bihar Chief Minister Nitish Kumar highlighted the transformation of the state's roads since November 2005, contrasting the previous dilapidated infrastructure with current improvements. He detailed ...

Two guards have been dismissed and an assistant jail superintendent has been suspended. The Raipur Central Jail is in the spotlight once again after a video of an alleged drug kingpin working out went ...