As the winter storm bears down on North Texas, some social media users are sharing memes about it. Some jokes take aim at the ...

Research has shown that people with sensitive temperament, insecure attachment or a history of trauma often struggle with emotion regulation. In fact, difficulty managing emotions is one of the ...

"A dog that normally runs to the door to go outside may suddenly stop, slow down, or straight up refuse to step onto the snow," Carpenter says. "This hesitation could be a sign of uncertainty or even ...

How to navigate the mental health impacts of immigration-related trauma, according to psychologists in Minnesota.

School-related stress is real, and without support, it can affect a child’s well-being, confidence, and academic performance. Recognising the signs early can make all the difference.

Evidence suggests that mental relief comes not from adding new coping strategies, but from reducing the number of demands placed on the brain ...

Humans evolved a stress response to cope with imminent threats. But in the modern world, that same system can lead to chronic anxiety and depression. Now, a team of scientists at the University of ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

Yasser Payne grew up in Harlem, New York, where violence was all around him. A number of his family members and friends were ...

A new study examines the role of cannabis on the health of Black Americans living in Wilmington, Delaware, who are often ...

Jobs can take a toll on our mental and physical well-being. From dealing with long hours at a desk to high expectations from managers ...

When someone has a tendency to obsessively clean and straighten their home, they usually have deeper reasons you may not ...