Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

As Ghanaians count down to Christmas and the New Year, the atmosphere across the country is charged with excitement, reunions, and renewed hope. Yet, beneath the festive cheer lies a sobering reality: ...

Pune: As per the orders of the State Election Commission, polling will be held today, Saturday (December 20), for the Baramati and Phursungi-Uruli Devachi municipal councils in the district; as well ...

Ed Sheeran’s trainer reveals the full-body workout he uses to stay lean and athletic. Built on German Body Composition ...

Uganda's Electoral Commission has started the countdown to the 2026 General Elections by commencing the exercise of issuing Voter Location Slips (VLS) to voters across the country and also ...

The early-stage utility and a 12-day Christmas giveaway program explain why investors are buying $TAP aggressively before ...

Small fees chip away at your budget faster than you expect. Big bills get your attention, while tiny charges slip by ...

NBA trade season is here. As of Monday, most players in the league are eligible to be traded — with a few exceptions, such as Jonathan Kuminga who isn’t eligible to be moved until Jan. 15 and those ...

Following the recent federal shutdown that temporarily revoked SNAP benefits, a case of the most alarming nature has been ...

"Professional peddlers piled up a good amount of money, and more is being made as prices rise even higher and a system of wholesaling develops. That this new wealth is not effectively taxed is the ...

Fitness bands with adaptive goals, festive modes, and personalised feedback help users stay active and motivated during seasonal routines, allowing flexible target adjustment and progress tracking ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...