With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Like many myths, the "age 25" idea is rooted in real scientific findings, but it's an oversimplification of a much longer and ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

7 habits of people who always end up alone, according to psychology ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

If you want to develop human intelligence, you can’t let students rely on artificial intelligence. Generative AI will transform the world, even if no one is quite sure what the end product will look ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

WITH glowing skin, great teeth and a barely-wrinkled face, only a few grey hairs betray the real age of self-proclaimed ...