With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Parents will find it common for teens to complain about feeling tired even though they are getting enough sleep. Eight or ...

New research shows moderate video gaming can sharpen focus, speed up reactions, and even make your mind perform years younger. Discover the sweet spot.

Like many myths, the "age 25" idea is rooted in real scientific findings, but it's an oversimplification of a much longer and ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Research led by Kikusui Takefumi at Azabu University in Japan, published recently in iScience, explains what might be going on. It reveals that the microbes found in the guts of dog owners are notably ...

The modern-day teenager frequently surprises grown-ups in terms of their knowledge about their emotions, empathy, and ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...