While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

The new guidelines could ultimately drive significant change across the industry, writes US columnist Victor Martino.

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

The Trump administration says its new dietary guidelines mark a revolution for U.S. food culture, placing an emphasis on whole foods like meats, whole-fat dairy, fruits and vegetables — while cutting ...

The U.S. is now a global outlier in evidence-based dietary recommendations ...

A recent report from the Office of the Utah State Auditor revealed that the Department of Health and Human Services (DHHS) ...

Canned tuna that was recalled in February 2025 due to a botulism risk was “inadvertently” shipped to stores in nine states on ...

The U.S. Department of Health and Human Services (HHS) and U.S. Department of Agriculture (USDA) recently issued the Dietary Guidelines for ...

Discover the key changes in the New Food Pyramid 2026 and the Dietary Guidelines for Americans. Learn how the updated advice emphasizes whole foods, more protein, less sugar, and reduced processed foo ...

The newest Dietary Guidelines for Americans encourages consumers to limit highly processed foods and added sugars, but did ...

Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the ...