IN a world obsessed with diets, exercise regimens, and anti-aging supplements, one critical pillar of well-being often gets ...

Shubman Gill's fitness and Rohit Sharma's dwindling form will be a concern as the India aim to take an unassailable lead in ...

Longevity researchers say the biggest mistake men make after 50 isn't getting older, it's neglecting strength training.

Try his countdown workout to build an injury-proof body.

That’s the highlight of her year, and now she’s a Xenom competitor for life,” Keith Barlow, founder of the new functional ...

WITH the sunshine comes the BBQs… and with it men the nation over stripping off to catch the rays. And while proudly rocking ...

Turning 50 doesn’t mean slowing down, but it does mean your body responds differently to how you move each day. Muscle mass ...

A third of all women and 20% of all men over 50 globally will break a bone due to osteoporosis, according to the Osteoporosis ...

Women make up a miniscule 3% of construction workers in Kenya. But a nonprofit group is offering them a way to get into the ...

Cops say a Peeping Tom filmed dozens of women without their knowledge at a Planet Fitness in California ... and now police are putting the suspect on blast. The Arroyo Grande Police Department ...