Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

An animal ecologist researching large marine animals such as whales and dolphins, Assistant Professor Iwata Takashi of the ...

Plus, exactly how to get results from whatever activity you love to do.

The Tigers capped a stunning week with a vital home victory ...

The platinum-selling artist's purpose and perspective are clearer than ever ...

I taught myself to spend less time worrying about what other people thought, and more time actually exercising ...

"What’s the record?" he asks as the first exercise is explained to us. Turns out Aron is 21, ultra-fit and hugely competitive. Of course he is: he’s a racing driver. Racing drivers are competitive at ...