Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

Having trouble deciding what to do over the long weekend? These events and activities in North Vancouver and West Van should have you covered ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

The Times of India's Happy Streets initiative transformed Chembur's RCF Road into a vibrant, vehicle-free community hub on February 1. Residents of all ages enjoyed a morning filled with fitness, art, ...

Playful conversations among friends about freedom, movement and working out in swimwear laid the foundation for what would become Aqua Fitness JA, founded by Jehnelle Campbell, before evolving into a ...

Lt. Governor Jim Tressel brought his Team Tressel Fitness Challenge to Donnell Middle School. Several students helped the former Ohio State football coach demonstrate some beneficial and fun exercises ...

Living in the UK, having a list as long as your arm of things to do with ...

Many rank among the top places to live in the country, with much to offer the typical resident, but not all capitals are ...

Local female callisthenic athletes are training to set the bar in a first-of-its-kind competition.

Free gymnastics, pilates and zumba classes in Mazarron villages aim to keep residents active, social and healthy ahead of summer, with sessions running until May 2026.

'Pushing yourself in the gym shows you that you’re capable of so much more – in every area of your life' ...

No extreme training required—just smart, consistent movement.