Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

One in six workers (16%) blames their job for causing irregular or unhealthy eating habits, a poll has argued.

Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

Discover how gut bacteria may influence multiple sclerosis progression and severity. Research reveals specific bacterial ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

A new study published in Scientific Reports has shown that a combination of healthy eating and exercise decreases inflammation, visceral fat, and risk of heart disease in women.

Chronic kidney disease can be a silent killer; thus, we need to know about the causes and symptoms of CKD in advance for ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...