The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

A Western dietary pattern during pregnancy is associated with child neurodevelopmental disorders at age 10 years, ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for Americans report, which will be changed and released this year.

One in six workers (16%) blames their job for causing irregular or unhealthy eating habits, a poll has argued.

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...