The Healthy @Reader's Digest on MSN5h
28 Heart Health Secrets Cardiologists Want You to Know
Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Eating Patterns in America” report highlighted the growing year-over-year trend toward at-home dining, with 86% of eating ...
A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...
Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...
“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
Researchers have long known that diet exerts a profound influence on health, including the risk of developing cancer. A new ...
ORLANDO — Nutrition plays a role in the management of atopic dermatitis, according to research presented at the American Academy of Dermatology Annual Meeting.“Conventional medicine, including ...
USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for Americans report, which will be changed and released this year.
The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...
The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...
If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used ...