Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...
After 20 years of marriage, Lucy Brazier thought she knew everything about her husband – until a chance remark made her ...
Turn off nonessential notifications, and move or delete the apps that suck you in. Then decide what goes in the empty space, ...
Forget “new year, new me.” Try “new year, same me—with stronger boundaries, darker humor, and slightly healthier habits.” ...
President Donald Trump’s federal immigration enforcement operation led to most surreal autumn in Chicago history. What happened during those 64 days will be remembered for a long time.
Sex offenders, violent partners, a serial burglar, a dangerous driver and the holder of a probibited firearm were among the offenders jailed ...
Each card includes (DEEP BREATH): several screwdrivers, a letter opener, nail puller, ruler, bottle opener, can opener, box ...
"You're just using your own body energy to heal yourself," said Leppke, who practices acupuncture most often in pets with ...
By one calculation, spending on AI accounted for 92 percent of America’s GDP growth in the first half of 2025. This year, a ...
Artic air surging into Northeast Ohio with snow, bitter cold, and high winds is creating dangerous conditions for not only ...
While there is nothing like chicken soup (or whatever your brand of comfort food is) when you’ve got a cold, there are a few ...