New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

My Take, a popular and sometimes controversial daily column of the South China Morning Post, analyses a variety of hot-button issues concerning Hong Kong, mainland China and the region.

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to figure that out.

We’ve been using Metamucil Daily Fiber Capsules for a while now and have noticed a significant improvement in our digestive health. The capsules are easy to take and can be consumed at any time ...

Polypharmacy, commonly defined as taking five or more medications daily, is a significant health care concern impacting over 30% of older adults. It is associated with poor health outcomes like ...

We have found the Metamucil Daily Fiber Capsules to be a convenient and easy way to get the fiber we need to support our digestive health. The capsules are easy to take on the go and the plant ...

The NHS has issued a health alert, advising the public to start taking a 2p pill daily from this month to maintain good health and help reduce the chances of dementia. The health service announced ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Beloved former host Jon Stewart is now extending his ...