Think you're eating healthy? The reality might surprise you. More and more people are watching what is on their plate, ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

Time reshapes our relationships — kids, friends, partners, coworkers fade or deepen — but learning to value solitude makes ...

Here’s what you need to know about Metamucil’s nutritional information in terms of calories, flavors, sweeteners, and its primary ingredient, psyllium husk.

Researchers in Japan have revealed how some gourds draw pollutants into their fruits. The secret lies in a protein that ...

Sitting has often been referred to as the new smoking thanks to its negative health benefits. For the first time ever, according to researchers in England, the flavanols in cocoa have been found to ...