The first time someone from North America tries yerba mate in the traditional style, with a gourd or cattle horn stuffed with ...

The following article covers the side effects of kombucha, its nutritional content, safety considerations, and more.

Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

Scientists in China have found evidence in monkeys that metformin can reliably slow down the brain's aging process.

Other good sources of copper include Dungeness crab, sunflower seeds, turkey giblets, tofu, millet, whole wheat pasta, ...

Are you a fan of all things skincare? Upgrade your skincare routine and add this Good Molecules Yerba Mate Wake Up Eye Gel to ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

A Razzball look at the Top 100 Starting Pitchers for 2024 Fantasy Baseball featuring Tarik Skubal, Paul Skenes, and Yoshinobu Yamamoto.

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...