From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...
A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...
The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...
Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to improve your digestive health and wellness.
Wiped and saw blood? First order of business: Don't panic. It's likely a hemorrhoid, which can be soothed and (hopefully) prevented from popping up again.