Benefiber and Metamucil are two popular fiber supplements. Both products are designed to relieve constipation and promote gut health. Learn more about their differences here.

In addition to treating constipation, Metamucil may help lower your cholesterol levels and manage your blood sugar if you have type 2 diabetes. Benefiber, on the other hand, is not approved for ...

Citrucel is a fiber supplement to help relieve constipation. Learn more about how it works and how to take it here. ... Metamucil has a higher chance of causing gas compared with Citrucel.

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

Psyllium (Fiberall, Metamucil, Perdiem, and others) These agents may help with constipation , but they don't seem to help with other IBS symptoms such as stomachaches, discomfort, and swelling.

Discover the differences between Benefiber and Metamucil, ... The gel helps regulate intestinal muscle contractions, making it particularly effective for both constipation and diarrhea management.

Medically reviewed by Femi Aremu, PharmD Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber ...

You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.

Bulk-forming laxatives: These are medications such as Metamucil that add bulk to stool, making it larger and softer by increasing the water content. This allows the stool to pass more easily ...

Explore the health benefits of psyllium, a fiber supplement known for improving digestion, heart health, and potentially aiding weight loss. Learn about its uses, potential side effects, and how ...