Keto may improve exercise performance in people with high blood sugar, challenging long-held assumptions about diet and fitness.

This week in science: A study finds a surprising bonus benefit of the keto diet; CERN discovers a new particle; a worrying ...

In hyperglycemic male mice, a ketogenic diet normalizes blood glucose and restores response to aerobic training.

(Alexander Spatari/Moment/Getty Images) High-fat, low-carb ketogenic diets are controversial, but a new study in mice ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

A new study suggests that high blood sugar may block some key benefits of exercise. However, researchers discovered that a high-fat ketogenic diet helped restore those benefits in mice by normalising ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...

According to Science Daily, the research, led by exercise medicine scientist Sarah Lessard at Virginia Tech, found that a ketogenic diet helped normalise blood sugar levels in mice and significantly ...

A peer-reviewed study published in Nature Communications found that a strict ketogenic diet rapidly reversed high blood sugar ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...