Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

BORN into a life of crime, John McAvoy had bought a firearm by the age of 16 and was banged up by 18. But in a stunning ...

Social interactions are essential for our well-being and happiness, research suggests. And a recent large clinical trial has found that a mix of exercise, a healthy diet, social engagement and brain ...

Not only that, the videos made me feel I was doing Dry January wrong, too. I didn't have a new lease of life, I didn't experience a fresh jolt of energy. I hadn't made tonnes of fancy mocktails or ...

After living with oesophageal adenocarcinoma for nearly five years, my dad had wound up in the emergency room on Dec. 1 with ...

“Europe is best explored on foot, so comfortable, stylish walking shoes are a must,” said Liam Dunch, the Europe product manager for tour operator Abercrombie & Kent. “High heels, especially stilettos ...

Fenland Running Club prides itself on being a home for all runners, young and old, fast and steady, beginners and ...

In the heart of West Columbia, there exists a culinary paradise where the humble chicken wing has been elevated to an art form that locals simply can’t stop talking about. Blossom Buffet might sound ...

The best marathons in Europe could easily be debated, but from our long list of athletes and personal experience we highly ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

The gym has quietly become one of the biggest modern flirting grounds. Between stolen glances at the squat rack and strategic ...