What can you do to make yourself happier? Intriguing research suggests a striking new answer: Eat more meals with other people. Those who eat at least one meal a week with others are measurably ...

Most people think happiness is something that happens when life finally falls into place. When the promotion comes. When the home loan is paid off. When the children settle down. When the bank balance ...

Whether it's responding to emails or taking video calls, so much of office life revolves around being planted on a chair. But the habit is damaging our health. Prolonged sitting can increase the risk, ...