The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Kung fu, jujitsu, tae kwon do . . . when it comes to martial arts, there's a dizzying array of disciplines. "I love karate," says 6-year-old Rebecca Epstein of Merrick. Wearing a gi, the traditional ...

ANSBACH, Germany -- A sense of security can go a long way in making anyone feel more comfortable. Soldiers who participate in the International Martial Arts Self Defense Class held on Katterbach ...