VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Learn how to take essential body measurements for a perfect clothing fit, with easy tips and techniques for sewing, DIY ...

Those with a high BMI may face heightened risks of the various health complications linked with excess weight or obesity, ...

BMI is calculated by dividing your weight in kilograms by the square of your height in meters, and it usually does not ...

"Further to this, BMI cannot assess for visceral fat, and someone with a normal BMI may not have an accurate depiction of ...

A dietician has cautioned against placing too much emphasis on a single measurement when evaluating your overall health. Evan ...

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

Using a tape measure to assess waist-to-height ratio may help pinpoint people who have more fat stored around their vital ...

Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, and water. Optimizing body composition may help support energy ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...