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Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium husk may offer effective relief.

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

LOS ANGELES — Hiya Health Products LLC is adding a fiber-focused drink powder to Hiya, its children’s health brand. Hiya’s Kids Daily Fiber+ is formulated with organic insul ...

By Lauren Ball and Emily Burch If you’ve spent any time on TikTok or Instagram lately, you may have seen people blending oats ...

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

Fibre can lower your risk of many health conditions. So how can you hit the recommended 30 grams a day, and what does that actually look like? We asked a dietitian to explain… Protein has dominated ...