Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

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Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium husk may offer effective relief.

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

Psyllium husk is a powerful natural fiber with incredible health benefits, from supporting digestion to helping you feel fuller longer. Learn why this secret superfood deserves a spot in your daily ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

It’s safe to say protein has stolen the show in the health and fitness industry lately — but let’s not forget about the one ...

LOS ANGELES — Hiya Health Products LLC is adding a fiber-focused drink powder to Hiya, its children’s health brand. Hiya’s Kids Daily Fiber+ is formulated with organic insul ...

Most of us can confidently reel off our recommended daily steps, water intake or how much protein to aim for, but our fibre needs often fall by the wayside. The recommended daily intake of fibre is ...

There’s an active recall on a popular fiber supplement sold in Canada, according to the Canadian Food Inspection Agency (CFIA ...

They’re loaded with the good stuff.

Fibre is essential for digestion, but it does not work on its own. A nutritionist explains why constipation can persist even ...