“Increasing fiber intake with a supplement could be a win-win situation, reducing PFAS in the body with a supplement that’s ...

Medically reviewed by Mary Choy, PharmD Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

A Boston gastroenterologist recommends eating two kiwis daily to improve digestion and prevent constipation, citing studies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas are usually readily ...

Fiber is a must for regular bowel movements. But if you have irritable bowel syndrome with constipation (IBS-C), you might worry that filling up on fiber could worsen symptoms such as cramps, gas, and ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting magnesium content in your diet.

In Person of Interest we talk to the people catching our eye right now about their projects past and present. Next up is Jeni ...

Glucose Health, Inc. (OTC: GLUC), the leading innovator in soluble fiber powdered drink mixes for metabolic wellness, proudly ...

She says while butter beans and peas are starches, they are very healthy, it’s all in how you plate them. Butter beans and peas have protein, potassium, magnesium and many other nutritional components ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

Consuming two kiwis daily may help in maintaining digestive health, according to gastroenterologist Dr. Trisha Pasricha from ...