Fiber supplements come in different forms, from powders to capsules, as they provide various benefits. Consult your healthcare provider before adding the supplement to enhance your overall health.

“Increasing fiber intake with a supplement could be a win-win situation, reducing PFAS in the body with a supplement that’s ...

Consuming two kiwis daily may help in maintaining digestive health, according to gastroenterologist Dr. Trisha Pasricha from ...

A Boston gastroenterologist recommends eating two kiwis daily to improve digestion and prevent constipation, citing studies ...

If you’ve ever tried to lose weight while always feeling hungry, you know how tough it can be. The key is not eating less, ...

In Person of Interest we talk to the people catching our eye right now about their projects past and present. Next up is Jeni ...

Medically reviewed by Mary Choy, PharmD Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and ...

Glucose Health, Inc. (OTC: GLUC), the leading innovator in soluble fiber powdered drink mixes for metabolic wellness, proudly ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

Dr Karan Rajan shares a list of foods to help increase daily fibre intake by 30 grams, emphasising the importance of fibre ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...