Local teams and individuals won region titles, while qualifying for state in cross-country, including powerhouse Belen. Plus basketball, football, soccer info.
When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.
In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow ...
The results and official rankings from the Great North Run 2025 in Newcastle. The result lists from Great North Run (Half ...
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