The deadlift is considered one of the foundational exercises for stregthening your back. However, of late, fewer people are ...

While you might think that camping in the winter is too risky, there are several things you can do to make it a pleasant -- ...

Tamil Nadu's electoral roll has been revised, resulting in the removal of 9.74 million voters following an enumeration ...

In the ongoing SIR 2.0 exercise, nearly half of the 90 lakh registered PwD voters in India were affected, showed an RTI ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

People subject to these local bans will simply turn to neighboring communities and states, or worse, the internet, to buy ...

However, Joseph suggests that men in their 20s should be able to do an average of between 30 and 43 push-ups, adding that ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Nationwide, thousands of local and state police recruits are allowed into the profession only after passing simulated fights ...

Earlier this year, Gov. Mike Kehoe's administration sent an internal memo to Missouri state employees requiring their return to office by late March. Across the state and throughout the country, other ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...