Exercising in general boasts multiple health benefits—but exercising outside may help you get the most bang for your buck.

Join an early-morning workout session, see a new art installation, and take a bite out of Apple Fest!

Here are the best yoga pants for women from editors who've sweat-tested them. The list includes plus-size, flare, tall, and ...

Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change that.

The fifth annual Women in Power list — compiled by WWD, Footwear News and Beauty Inc — celebrates exceptional female leaders ...

After a longer than usual leadup, the 2025 World Athletics Championships is set to begin this weekend. From September 13 ...

Lucknow: Lack of sunlight exposure and physical activity are emerging as major threats to bone and muscle health in children ...

“Buy a moisturizer with a great smell and feel. Keeping your skin from drying out will make your body feel better,” Offner ...

From Noah Lyles vs Letsile Tebogo to Nafi Thiam vs Anna Hall, these are the pulsating match-ups to look out for ...

She’s conquered ultras abroad, but India’s roads remain her hardest race. Ultramarathon runner Ashwini Ganapathi speaks on ...

On a track stocked with talent, Jefferson-Wooden exudes something special. The star potential is unmistakable.

Post-pandemic, the love for walking hasn’t let up. And with a record 155.5 million Americans engaging in running or walking in 2022—up from the previous high of 154.7 million in 2020—walking remained ...