Exercising in general boasts multiple health benefits—but exercising outside may help you get the most bang for your buck.

Finding the right gym shoes for women means striking a balance between comfort and style. These 8 options ensure that your shoes work as hard as you do.

Finding the perfect jogging shoes can make all the difference to your run, be it a light morning jog, a power walk, or a full ...

Here are the best yoga pants for women from editors who've sweat-tested them. The list includes plus-size, flare, tall, and ...

The Garmin Fenix 8 Pro introduced LTE calling and satellite emergency SOS. These features should come to other Garmin watches ...

Female-focused tours come in all shapes and sizes, catering to every budget and interest. These are seven to try from around ...

Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change that.

Lucknow: Lack of sunlight exposure and physical activity are emerging as major threats to bone and muscle health in children ...

Alabama State makes a bold move, hiring NFL veteran Tyrone Poole to build its HBCU women's flag football program.

The Penn State women’s hockey team was ranked number one in the 2025-26 Atlantic Hockey America Preseason Coaches’ Poll on ...