The Satiety index measures satisfaction per calorie, with potatoes scoring 323 and white rice at 138. In this video, we ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Born during an Awadh famine, dum cooking emerged from Nawab Asaf-ud-Daula’s efforts to feed the poor. Large sealed pots were ...

Sometimes the most profound lessons in plant-based living come from someone who's never read a single wellness blog.

Classic options like key lime pie offer a citrusy counterpoint to a seafood-centric dinner, while seasonal fruit desserts ...

This easy rice cooker hot pot meal turns pantry staples and your favorite hot pot ingredients into a hands-off, all-in-one ...

Some creatures feel designed for myth. The squid is one of them — a cephalopod that can be smaller than your fingers or ...

Camilla Luddington’s Grey’s Anatomy pregnant character, Jo, survived an emergency C-section — and the premature birth of her twin babies — but she’s not out of the woods just yet. During the Thursday, ...

The Maravi Post ...