Eggs are a great source of protein, but there are many other ways to enjoy an easy-to-make high-protein breakfast. These ...

New York Mets pitcher Ryan Lambert shed light on his bizarre diet, which he believes has helped him reach triple-digits on his fastball. Though the Mets’ roster features no shortage of talent, it’s a ...

Egg yolk coffee is a traditional Italian recipe that combines espresso with sugar and an egg yolk. Consuming coffee with sugar can cause a blood sugar spike, but the addition of the egg yolk may ...

When it comes to the New York Mets' bullpen, all eyes will be on new signees Devin Williams and Luke Weaver. However, there is another relief pitcher that will be drawing plenty of attention. Former ...

Well, if you want to throw 100 miles per hour, here's the recipe: Eat 900 raw eggs in a month, 30 each day. That's what New York Mets pitching prospect Ryan Lambert did, and he touched 100.9 MPH last ...

MLB spring training is a great time to find out which players are in the best shape of their lives and which are dealing with troublesome injuries, but it's also a wonderful time to learn about some ...

New York Mets prospect Ryan Lambert has taken a page from the Rocky Balboa handbook by consuming raw eggs as part of his diet and training regimen. Speaking to MLB.com's Anthony DiComo, Lambert ...

This story was excerpted from Anthony DiComo’s Mets Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox. PORT ST. LUCIE, Fla. -- Two years ago, in ...

Liquid eggs might look a bit unusual when compared to traditional eggs, but the food offers a number of unique benefits over the purchase of regular eggs.

What really happens when you drop a raw egg into hot oil? In this cooking experiment, I test the idea step-by-step and show why deep frying a raw egg can quickly turn into a dangerous kitchen mistake.