After a long stretch of almond-tip dominance in nail trends, short nails are on the rise—and the micro-French-nails trend is ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older ...

Incline walking exercises to shrink belly fat after 55, with certified trainer tips and 5 treadmill plans to try.

The ketogenic diet is a low-carb, high-fat diet commonly used for weight loss. While it may do you good for a short while, doctors and nutritionists warn against following it for a longer time.

For years, images of thin polar bears stranded on shrinking ice floes shaped how many people understood climate change in the ...

Ghee supplies fat-soluble vitamins, such as vitamin A. Applying it on skin helps in maintaining smooth texture.

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

To initially fit the bears with the collar cams, the researchers tracked them through the snow by helicopter last May.

No wonder so many people were willing to risk it all for the “perfect” measurements … It’s just that the goalposts are moving ...

Our immune system implements an array of strategies to combat threatening infections. White blood cells called cytotoxic T ...

Want better digestion and blood sugar control? Biohacker Bryan Johnson says a 10-minute walk after meals is a simple habit ...

An Australian influencer’s 28-day journey in China’s fat prison to lose weight has left the internet both amused and ...