Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...

Children, who are often seen as lost in thought, staring blankly into space, stopping mid-sentence, or not reacting when ...

As marine and outdoor education researchers, we wanted to find out whether mixing sail training and Steams (science, technology, engineering, art, mathematics and sustainability) activities can ...

Children are being “routinely bombarded” with prescription-only fat jab and steroid adverts on social media despite a ban on ...

Although it can affect anyone, this lesser-known disorder commonly affects boys and young men.

Children ‘routinely bombarded’ with ads for appearance-changing products online - The Children’s Commissioner said children ...

Music therapy is an evidence-based treatment provided by trained and licensed music therapists. Goals include communication, ...

People who went through hell growing up and still turned out okay learned a handful of survival skills that kept them ...

Dame Rachel De Souza's report reveals 78% of children feel appearance-changing adverts harm their self-esteem.

With a net worth estimated at $14 million, you have to wonder what would drive 3-time U.S. medal winner Lindsey Vonn to do this.

“Overall, it has a total body wellness benefit that can produce incredible results if it is a part of one's daily ...