If you’ve sought help for an anxiety problem before, you’ve likely come across the recommendation to try mindfulness meditation. This recommendation is absolutely on target, but to see the positive ...

On the first stop of his 28-day African tour, streamer IShowSpeed ran into a surprise challenge. On a sunny beach in Angola, ...

You know that overwhelming feeling of uneasiness you’ve been experiencing lately? That sense of dread and uncertainty, as if ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both ...

Do you suffer from panic attacks or have trouble sleeping? If so, you may have tried stress reduction techniques or even medications, but has anyone ever asked you what you eat? It may surprise you to ...

California drivers who are caught motoring at speeds of more than 100 mph will now face disciplinary actions imposed by the ...

Sony's 2025 PlayStation Wrap-Up is now available. The recap, which is similar to those from music streaming services, sums up gaming habits from throughout the year. It shows players how many hours ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

President Trump opened a primetime address to the nation on Wednesday with a message intended to reassure Americans. "Eleven months ago, I inherited a mess, and I am fixing it," he said at the start ...

A large share of Americans experience intense anxiety at the thought of traveling overseas, even as domestic travel remains overwhelmingly common. A recent survey of 2,000 U.S. travelers by AXA ...