Volunteering and helping others can boost your health. Here are ways to get started.
The National Institutes of Health have even done studies on how volunteering is good for your physical and emotional health.
What really helps in the quest to maintain mental fitness?
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...
Gophers women’s basketball team sinks against No. 4 USC
How good is the fourth-ranked USC women’s basketball team? Consider: Wednesday night at USC the Gophers — particularly Amaya Battle — did a very good job against Trojans player-of-the-year candidate ...
Kiki Iriafen, USC women put away Minnesota despite JuJu Watkins’ struggles
Watkins shoots 0 for 10 in the first half, but Iriafen (23 points) and others step up in a full look at the array of the ...
Iriafen and Watkins lead No. 4 Southern California to 82-69 victory over Minnesota
Kiki Iriafen scored 23 points, JuJu Watkins added 20 and fourth-ranked Southern California led throughout to defeat Minnesota ...
No. 4 Southern Cal shuts down Gophers women's basketball's late push
Minnesota cut its deficit to six early in the fourth quarter, but the Trojans then put them away Thursday night.