Department of Health examining whether exercise schemes could assist thousands return to work and boost the economy ...

A devastated gym owner has spoken of his heartbreak at finding his business 'like a swimming pool' with thousands of pounds ...

Windermere is the largest natural lake in England and (perhaps) the most famous lake in the Lake District. It's also the ...

Learn to Swim for Adults of all Skill Levels The goal has always been to create personalized <a target=_blank href= ...

I cross the Kessock Bridge from the Black Isle to the Highlands city of Inverness several times each week, by car, bike and ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

A "unique" family home surrounded by woodland has come to market in a Wirral village. The home, located in Little Sutton, is ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

The Craft family donation will support the construction of an auxiliary gym at Union High School, reflecting Kate's love for sports and the community's need for better facilities.

They call him "King Kyle", but swimming champion Kyle Chalmers is on the lookout for the next generation of athletic royalty ...