The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Higher body fat, especially android fat, BMI, and waist size, is linked to stress urinary incontinence in midlife women, but ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

A lot of people aim for that super low 10% body fat, but trust me—I've been there, and it’s not all it’s cracked up to be. At ...

What makes a man’s body attractive? A new international study explored this question using body scans and evolutionary models ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

As far as sculpting treatments go, there are quite a few that range from non-invasive, to surgical. I tried T-Shape 2 to see ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...