Grounding without the effort.

The human body is often described as a marvel of “perfect design”: elegant, efficient and finely tuned for its purpose. Yet, ...

A study reveals that nicotine triggers lung cells to release exosomes that disrupt iron balance in the brain. This lung-brain signaling pathway may contribute to neurodegeneration and cognitive ...

The human body is often described as a marvel of “perfect design”: elegant, efficient and finely tuned for its purpose. Yet, when we look closer, a rather different picture emerges.      Far from ...

The butterfly hug uses “bilateral stimulation, alternating left-right tapping, to calm the amygdala (your brain’s fear and ...

Anastasia Achilleos on how our laughter and tears reveal our inner world – and how to navigate these emotions in turbulent ...

Sometimes finding the willpower to control your anxiety right when it's about to skyrocket is probably the longest bridge to ...

Hunterian Museum at the Royal College of Surgeons of England; Photo by Hufton and Crow; Sir John Soane's Museum; Photo by Gareth Gardner; Fine Art Images/Heritage Images via Supported by By Jason ...

Several experimental treatments for combat-related post-traumatic stress disorder are producing striking short-term symptom ...