Anxiety is often framed as fear of the unknown. But look deeper, and you’ll see something more complex: Anxiety is what ...

Schools need more than an anti-bullying assembly once a year, experts say. Long-term approaches can be effective, especially ...

Brains with anxiety, depression, ADHD or conduct disorder tended to have a reduced surface area in regions responsible for ...

It activates different parts of the brain, according to a study published by the National Institutes of Health. While ...

Holidays are stressful. Here are four quick habits to work on before and after the season to reduce stress and increase your enjoyment.

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

Chinese monks teach the beauty of impermanence, a concept that acknowledges the transient nature of life. By accepting that ...

Feeling drained by all the bad news? Here’s why hope matters - and simple ways to top it up before the headlines get you down ...

Feeling overwhelmed by stress? Discover powerful, expert-backed techniques from psychologists that can help you regain calm ...

Lane Kiffin has found inner peace at Ole Miss, but that may not prevent him from leaving to become the next Florida football coach.

It's a treat to drive and really efficient too - could the new CLA be Mercedes-Benz' best electric car so far?

It's easy to spiral and feel anxious when you're on a first date, at your office holiday party or heading to your high school reunion. The stakes feel high and you want to make a good impression. But ...