Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

According to veterinary experts, animal control officials nationwide see a 30% to 60% increase in lost pets each year between ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

It’s normal to worry about losing your job, but if layoff anxiety is affecting your daily life, try these expert-approved ...

Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Learn tips and strategies for easing your child’s anxiety and ensuring their first dental visit is a positive and educational ...

Depression and anxiety can happen to anyone at any time in their life. As we get older, changes in our health, losing loved ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

The Fourth of July is just around the corner, and those of us with furry, four-legged friends know that they don’t always ...