There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

Fireworks trigger a spike in lost pets nationwide. Vets say to try spaghetti snaps, microchips, and calming tools to prevent ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

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Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

From ritual to identity signal, here's what the matcha phenomenon really says about how a generation handles anxiety.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

Learn tips and strategies for easing your child’s anxiety and ensuring their first dental visit is a positive and educational ...

It’s normal to worry about losing your job, but if layoff anxiety is affecting your daily life, try these expert-approved ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.